Staying Healthy While Staring At A Computer 18 Hours A Day

Posted by Inquisitor on December 13th, 2007

“I live in the American Gardens Building on W. 81st Street on the 11th floor. My name is Patrick Bateman. I’m 27 years old. I believe in taking care of myself and a balanced diet and rigorous exercise routine. In the morning if my face is a little puffy I’ll put on an ice pack while doing stomach crunches. I can do 1000 now.”

-Patrick Bateman, “American Psycho” (2000)

Back in the day, it was easy for investment bankers to stay fit. If you’re anything like Patrick Bateman here, can you too use a combination of diet, rigorous exercise, stomach crunches and facial cream to stay fit and look young?

Probably not, at least if you are really understanding investment banking. It’s a massive change from your student lifestyle (and Bateman is a fictional character). Those convenient breaks in between classes when you went running or went to the gym no longer exist. Now you have coffee breaks where you go to Starbucks and get 200 calorie lattes. And you have those $30/night dinners where you almost feel compelled to order the 20 worst foods in America. Yes, this is what investment bankers do: get fat.