7 Simple Steps to Avoiding Investment Banking Burnout

How do you avoid burnout when you work 80-100 hours per week and are constantly in the office, “on call” and sometimes even sleeping under your desk?

This question came up the other day with a reader who had recently completed a banking internship – and I realized that avoiding death by Excel might interest you as well.

These tips apply even if you’re not working in investment banking specifically – anything where you’re sitting motionless in front of a computer for extended periods can lead to burnout.